Water, grip socks, and most importantly, a positive attitude.
If you have long hair, you'll want to tie it back (please no sharp hair accessories).
Grip socks are required and available for purchase in the studio. Wear something comfortable that you can move in. Form-fitted, athletic clothing is advised.
We have a free municipal parking lot located on the north side of the building. If you are coming from Merrick Rd., it will be just past the studio on the left hand side. If you are coming down Broadway, it will be just before the studio on the right hand side.
We offer memberships with either a 3-month or 12-month contract. If you would like to cancel your membership at the end of this contract, please do so at least 30 days before your contract automatically renews. We will send you an email to let you know you're contract is about to renew for another 3 or 12 months, giving you ample time to cancel, if you do not wish to continue your membership.
Members who relocate more than a 20-mile radius from the studio may cancel their membership by providing a 30-day written notice along with proof of relocation. Payments will no longer be deducted after 30-days, aside from a cancellation fee of $50.
All recurring memberships can be frozen up to once per year, for a fee of $20 per month, for a minimum of 1 month and a maximum of 3 months. This fee will be charged monthly for each month the membership remains on hold.
Class packs and introductory offers can not be frozen.
Freeze requests must be submitted at least ten (10) days before the requested start date. Memberships cannot be placed on hold retroactively. During the freeze period, members will not have access to studio classes or services, but their membership will remain active.
As always, we strive to accommodate our members where possible. Please email us if you have any questions or require special accommodation. Please respect this policy, as it is very time consuming for us to manage frozen memberships.
Memberships and class packs activate on your purchase date. If you need to push your activation date, please send us an email.
We get it. Life happens. Please try and arrive 10 minutes before class to get situated. We allow a 5 minute grace period at the beginning of classes. The doors will be locked 5 minutes into class.
Yes we do, we have cubbies and shoe racks. We ask that you take off your shoes as soon as you enter. We lock the front door during class, to ensure your belongings are safe. Please do not leave your belongings overnight, take everything with you.
Once the studio opens, we will be offering an unlimited intro special for new students to explore our classes. However, we are currently in our presale period, offering exclusive savings, benefits, and perks for our founding members. These special offers are only available before the studio opens in limited quantities as our way of showing heartfelt gratitude to those who support us from the very beginning. Don’t miss this chance to join us at the start and enjoy the rewards of being part of our founding community!
Yes, upon opening, we will offer 10-class packs and a drop-in option. However, our members enjoy exclusive perks and benefits - especially our founding members, who receive the best savings and special privileges as a thank-you for supporting us from the start. Membership truly offers the most value!
We have one smart infrared sauna that can fit up to two people. Only 1 person can book the sauna at a time, but you will have the option to add a friend to your booking, if you choose to. Sauna sessions last 30-45 minutes, and are run hourly. They can be booked here.